#SelfLoveisStylish: Holistic Detox Cleanse at The Farm at San Benito
Manila, Philippines — With a lot of food fests we are participating this holiday season, it is just smart to plan ahead our body detox which we should have after all the food coma! And if there is one premier wellness resort you should consider…
Here’s How You Can Achieve Work-Life Balance, According to ‘Mind You’ Psychologist Rea Celine Villa
Manila, Philippines — You may have felt one of those days when it is like you are just not at your best at work, and you do not have the time nor energy either to do your fun hobbies on the side. You fall in…
Badass Babe Lovi Poe is the New Face of Ready Set Glow
Manila, Philippines — Cosmetics line Ready Set Glow introduced Filipino showbiz royalty and rising Hollywood actress Lovi Poe as its new endorser. In an official statement, the brand expressed that the star’s an obvious choice for Ready Set Glow, as “Lovi embodies the RSG woman…
Too Old For TikTok? These Women Remind You To Gracefully Embrace Aging
Manila, Philippines – In the age of social media, there are a lot more avenues for women to be critical of themselves, especially when their ages become more visible. Fine lines, wrinkles, sagging skin, dark spots—each one of these can manifest as early as your…
New Gym Alert: Surge Fitness+ Lifestyle opens new hub in Glorietta, Makati
MANILA, Philippines — Health and fitness buffs alike, there is a new, cool gym center in the metro worthy of your attention. Surge Fitness+ Lifestyle (SFL), the fastest growing fitness and lifestyle hub in the Philippine market, opened its first flagship fitness center at the…
7 Things You Can Practice to Truly Love Yourself
You can’t pour from an empty cup. You can’t give what you don’t have. With that, I’d like to remind you that you can pour love to everyone and everything you value by first loving yourself. I’d like to share with you seven ways you…
7 Signs that You are Ready to Get Into a Romantic Relationship
Manila, Philippines — Anyone can be in a relationship any time they wish. All you have to do is lower your standards and tell your peskiest orbiter or suitor, “We’re in a relationship now.” But to be in a healthy, happy, harmonious relationship is a…
6 Ways You Can Do to Process a Breakup
You’ve probably had someone you imagined you’re going to spend your life forever with, who turned out to be well, not the one. Breakups are tough. Most of us have been there. That phase when you just got out of a serious romantic relationship where…
What You Should Eat to Help Reduce Anxiety and Depression
While anxiety and depression need professional help and medical care, proper food intake can still widely help in addressing such mental conditions. Studies have shown that proper nutrition plays a significant role in maintaining not just good physical health, but also mental health. Food intake…
How to Set a Good Mood for the Day Despite the Hard Times
We’re all feeling it. It certainly is a lot more challenging to stay afloat mentally and emotionally during these uncertain days caused by the global pandemic. But it does not mean that it’s automatically toxic positivity when you’re just trying to stay sane during these…