What You Should Eat to Help Reduce Anxiety and Depression
While anxiety and depression need professional help and medical care, proper food intake can still widely help in addressing such mental conditions. Studies have shown that proper nutrition plays a significant role in maintaining not just good physical health, but also mental health. Food intake…
How to Set a Good Mood for the Day Despite the Hard Times
We’re all feeling it. It certainly is a lot more challenging to stay afloat mentally and emotionally during these uncertain days caused by the global pandemic. But it does not mean that it’s automatically toxic positivity when you’re just trying to stay sane during these…
On Gaslighting and Staying True to Your Reality
I first heard the word “gaslighting” two years ago when a colleague tweeted about how an officemate made her second-guess her feelings while in the office. Up to that point, I never had a word for that phenomenon. I have had my fair share of…
6 Ways to Neutralize Stress for a Happier Life
Stress is a constant factor in our everyday lives that we’re all too familiar with. We experience it every day and could even come from the most basic things like daily road traffic and chores at home. Our levels of stress can also increase especially…
9 Inspiring Lessons from Olympic Gold Medalist Hidilyn Diaz
On Monday, July 26, female weightlifter and Filipina international athlete Hidilyn Diaz made history as she secured the first-ever Olympic gold medal for the Philippines– winning the women’s 55-kilogram category at the Tokyo Olympics 2020. The first Filipino Olympic gold winner is also the first…
Why Your Skincare Regimen Can be the Foundation of Your Daily Self-Care Routine
With available beauty content online, by now every beauty junkie has developed a skincare routine that caters to one’s needs. But the question is — do you truly enjoy your skincare regimen or is it something that you just do out of necessity? Think of…
Elevate Your Social Media Content with Samsung Galaxy Z Flip
Gone are the days when social media platforms are used mostly for reconnecting with old friends, messaging our loved ones and sharing our life happenings. As technology has now advanced, social media platforms have truly evolved over the years be it in features, and the…
This is How Masq Collection Has Advocated Self-Love Amidst Pandemic
The global pandemic has definitely changed our lives forever, as it has caused us to literally fear for our health and lives. Aside from the threat to our physical bodies, our mental health has been affected too, and even our self-image in a way. Because…
Why Sunshine Cruz and Angelina Cruz Prioritize Self-Love
From finding happiness from within to practicing self-love, mother-and-daughter Sunshine Cruz and Angelina Cruz shared an intimate look at the things that make them beautiful and radiant in the recent installment of the Self-Love Series by Stylish Magazine. As actresses, we all know that Sunshine…
Entrepreneurs Share Their Motivation to Finally Go Start a Business
Having a business is an appealing idea for those who don’t want to be stuck in the office grind. But the most important step — the actual act of starting somewhere– is perhaps the hardest thing to do. Budding entrepreneurs have to stay motivated as…